Think about it – your heart is designed to function continuously under varying degrees of stress. It’s designed to last for a lifetime and handle many different situations. Your heart speeds up when you are in the midst of an argument and slows down when you’re enjoying a sunset. Your heartbeat reflects your body’s optimal, physical response to stress. (Before you read any further, you need to read last week’s blog to familiarize yourself with the two types of stress.) [Read more…] about Stress: The Good, the Bad, and the Ugly
I’m a Problem Solver!
I want my clients to live the life they are meant to live and be happy, healthy and successful. I became a certified lifestyle/business coach. Now I not only organize, but also coach and provide programs that solve people’s problems!
Got a problem? Let’s talk!