Last week, I taught you how to “slow down” – the fifth stress management technique of 10 that I’m writing about. Don’t forget to practice, practice, practice. It doesn’t take long and before you know it, you’ll be using these techniques without even realizing it. Also, please practice these techniques in the order that I’m posting them. [Read more…] about Stress Management Technique #6: Appreciate Yourself
I’m a Problem Solver!
I want my clients to live the life they are meant to live and be happy, healthy and successful. I became a certified lifestyle/business coach. Now I not only organize, but also coach and provide programs that solve people’s problems!
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