Last week, I taught you how to “appreciate yourself” – the sixth stress management technique of 10 that I’m writing about. Are you practicing? Is it starting to all come together? What techniques have you used so far without realizing you were? Which techniques helped the most?
The purpose of this Stress Management Technique is to:
- reflect on the positive reasons you do most of the things in your life.
- remind yourself that you are about people and show it.
- realize the value of even your mundane tasks.
- remember the loving reason behind all the good that you do.
I’m a Problem Solver!
As a Business Growth Strategist & Professional Business Organizer, I want my clients to live the life they are meant to live and be happy, healthy and successful. Now I not only organize, but also coach and provide programs that solve people’s problems!
Got a problem? Let’s talk!